Mindfulness… Acceptance… Kindness

Acceptance and Mindfulness - 2 words , 2 recurring themes that have come up in my readings and writings in the past few years. And then came the theme of Compassion, Kindness. Whatever little I read, blog posts and articles, seemed to point me in the direction of Kindness. Kindness in thoughts, and more importantly,... Continue Reading →

On being mindful!

Its amazing what life can teach you if only you take the time to reflect!! For quite some time now,  I'm into 'mindfulness' practice... trying to be in the 'now' as much as possible. I have read a lot about being in the present and such. And, I thought that I had it all figured... Continue Reading →

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